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Cooperative Programs
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Burnaby Chinese Evangelical Free Church These programs reach into the community, providing a vehicle for evangelism to children and adults. Date : Every Thur Children/ Family Karate Class* (7 yrs old +) : 6-7pm *Family Karate Class – Parents get 50% off the tuition fee Registration & fee inquiries, Email: bcefc@brightmartialarts.ca |
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Family Day Free Karate Class
Date: Feb 18
Time: 6-7pm
Address: 2/F Studio D - 7209 Curragh Ave, Burnaby, BC
Age: 7 years old or above (individual / family are all welcome)
Register: Email - admin@brightmartialarts.ca
FREE Karate Lesson
Burnaby Chinese Evangelical Free Church
Date: Feb 7, 2019 (Thursday)
Time: 6-7pm
Space available: 8
Age: 7 years old or older
Address: 6112 Rumble Street, Burnaby V5J 2C7
Email to reserve a spot: bcefc@brightmartialarts.ca
Thank you for our demonstration team your hard work that you all put into being a team. We also shared Gospel with everyone.
A big thank you to all parents that supported and helped.
Congratulations to all of our students who took and PASSED their first belt test!
We are very proud of the hard work you have all done this term and know you will continue that in your next level.
The Karate demonstration team had an excellent performance at the event.
Shotokan Karate
Bright Martial Arts & Fitness (BMAF) provides karate training in Burnaby area. We seeks to promote Traditional Shotokan Karate through lifelong practice. Shotokan (松濤館) is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945).
Karate is a martial art that can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person’s life. The training system employed in karate comprises three main areas: kihon (basics), kumite (sparring), and kata (forms). It is involving a variety of techniques, including blocks, strikes evasions, throws, and joint manipulations. With intense training in a disciplined environment, members will develop physically and mentally.
Karate is not a punching and kicking sport. Violence should never be the solution to solve a problem, we learn Karate (Martial Arts) is not only for training our body, but also and most importantly, for training our heart and our mind to stand firm, to be positive, to be courageous in any circumstances, and reach the goal of life.
You CAN do it ! You don’t need any martial arts or boxing experience to take a cardio kicking fit class. Everyone is welcome.
Our programs is considered a low- or high-impact, high-intensity workout, it is a combination movement from Karate, Tae Kwan Do and Kick-Boxing.
Beginners are advised to begin slowly. Listen to your body and take water breaks when you need them. Work your way up to exercising at full intensity.
Cardio