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Cooperative Programs
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Burnaby Chinese Evangelical Free Church These programs reach into the community, providing a vehicle for evangelism to children and adults. Date : Every Thur Address : 6112 Rumble Street,Burnaby, BC Children/ Family Karate Class* (7 yrs old +) : 6-7pm *Family Karate Class – Parents get 50% off the tuition fee Registration & fee inquiries, Email: bcefc@brightmartialarts.ca |
Facebook Posts
[Karate Home Training Series] - Part 1 Intermediate Level Kihon(basic) techniques are explained and shown.
youtu.be/kGzVtMHAWfEPart 1 - Intermediate Level Kihon(basic) techniques are explained and shown. Official teams 1) Oi Zuki Sanbon 2) Sanbon Zuki Gyaku Zuki 3) Jodan Age Uke + Gy...
Bright Martial Art & Fitness - Karate空手道/Kick FitSix simple, fun ideas for family/friends fitness -
get friends and family involved. A little company can go a long way when it’s time to work out.
youtu.be/eMENfzD2JKs
Six simple, fun ideas for family/friends fitness -
get friends and family involved. A little company can go a long way when it’s time to work out.
youtu.be/eMENfzD2JKsGet friends and family involved. A little company can go a long way when it’s time to work out. Six simple, fun ideas for family/friends fitness 1. Warm up j...
Karate Home Training - 8 Steps Punch Techniqes
Practice 15 mins - 8 sets slow, 2 x 8 sets with speed.
www.youtube.com/watch?v=qoJ5XyWlvHESKIF Style - 8 Steps Punch Technique Oi-Zuki (Lunge punch) Zenkutsu Dachi ( Front stance) Gyaku-Zuki (Reverse punch) ============================== FB https:...
Shotokan Karate
Bright Martial Arts & Fitness (BMAF) provides karate training in Burnaby area. We seeks to promote Traditional Shotokan Karate through lifelong practice. Shotokan (松濤館) is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945).
Karate is a martial art that can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person’s life. The training system employed in karate comprises three main areas: kihon (basics), kumite (sparring), and kata (forms). It is involving a variety of techniques, including blocks, strikes evasions, throws, and joint manipulations. With intense training in a disciplined environment, members will develop physically and mentally.
Karate is not a punching and kicking sport. Violence should never be the solution to solve a problem, we learn Karate (Martial Arts) is not only for training our body, but also and most importantly, for training our heart and our mind to stand firm, to be positive, to be courageous in any circumstances, and reach the goal of life.
